joint pain while running
my elbow hurts while running the pain will go away???
I am a runner and never had this problem before, when I cracked my elbow flexion that sounds when the crack ur knuckles elbow not all, just a bit lower and when I run my elbow hurts. Also, the table and the elbow did not hurt, while boxing, when I move my elbow too fast (only the elbow) it doesn't hurt, it just hurts when u run my knee hurts too the recommendations on how to maintain my health joint? I'm only 16 so I do not think his arthritis.
Idk, when I started running my knees and ankles hurt a lot, but they usually do until your body adjusts to it. And you have been running a while right? Just be sure to get the proper food for yuor body and stretching, heating and cool. If it appears that will not go perhaps go easy in practice UR for a day or two and let it rest then get back to your normal things.
