cough arthritis
Does anyone know the spice ayurveda cure for pain, insomnia, digestion, arthritis, asthma and cough?
I know I must take into account the patient's specific dosha, but not this time. The assignment calls for a specific mix "Spice" I want to do as a remedy for each the mixture over the health problems (which should help the majority of patients) and other blends and remedies that comes to mind, perhaps the loss weight, female complaints, fatigue? (Need approx. 10 conditions and 10 spice blends for healing the specific condition.) These spice blends are be able to be used in any raw or cooked, as better taste with medicinal properties. Each mixture of spices should be able to be just added to the food and eaten as is. The spice blends need not be complicated, and would be ideal if most of the spices used are not too difficult to obtain in case they have to have one or two as samples. Thank you VERY much.
Ayurveda: The pain: To stop muscle spasms, soak your feet for 10 to 20 minutes in a big pot of hot water with a tea bag HME made of mustard seeds, black or brown (two tablespoons of seeds tied in a piece of cotton or gauze) immersed in it, says Vasant Lad, BAMS, MASc., director of the Ayurvedic Institute in Albuquerque, New Mexico, mustard seeds are available in most health food stores. Insomnia: Break in formulas for teas, tinctures and capsules are available n-most health food stores, says Varro E. Tyler, Ph.D. For best results, we recommend choosing one that combines hops, valerian, chamomile, passionflower and balm oats. He says to follow the direction in product label for proper dosage. Valerian, which reduces the activity of central nervous system is the herbal treatment best known for insomnia, A d you might have to only if the herbal formulas do not work, according to Dr. Tyler. Most health food stores carry products of valerian, follow the dosage recommendations on the label says. Digestion: To relieve indigestion, try to soak 1 / 2 teaspoon crushed bay leaves or ground (available in health food stores) in a cup of hot water for ten minutes, suggests Vasant Lad, B. AM. S., masc. Strain the tea so there is no left in the bay leaf, add a pinch of cardamom and drinking tea after lunch. Asthma: To relieve discomfort, try taking a tea stirring 1 teaspoon cinnamon and 1 / 4 teaspoon trikatu in a cup of hot water, says Vasant Lad. (Trikatu is a blend of ginger and chilies available Ayurvedic practitioner and in some health food stores. Steep for ten minutes and then add 1 teaspoon of honey drink twice a day, he suggests. Arthritis: In rheumatoid arthritis, Vasant Lad, BAMS, MASC recommends taking 1 / 4 teaspoon Yogaraja guggulu three times a day with a little warm water. This herbapreparationon old is available in most health shops. You can also add a tablespoon of castor oil to one cup of ginger tea and drink before going to bed, he says. The ginger tea is available in tea bag form in most stores of healthy foods. Cough: For cough with a husky voice, mix 1 / 4 teaspoon black pepper 1 teaspoon oil in butter or ghee, and take the mixture with the full stomach, says Vasant Lad For a cough without hoarseness, Dr. Lad says to mix 1 / 4 teaspoon black pepper 1 teaspoon honey, also taking the mixture with the full stomach. Take the right mixture three times daily for five days.
