arthritis alternative cures

What is the future outlook of arthritis medicines and cures?
I have just been diagnosed with osteoarthritis in both hips. and I am very upset and worried, I am 25 years old and hope that in the near future there will be a cure. Are there other alternative medicine treatments that could help Asia?
From my understanding, osteo-arthritis is already done enough damage (wear and tear type of arthritis) so the best you can do is stay in shape for minimize the stress on your joints. Try to exercise in water heated pool. It will soothe the joints and maintain flexibility. And a note on the suggestion to eliminate dairy … there are lots of different diets that are around, but I think you'll find that very few rheumatologists recommend these diets disposal. Talk to your doctor first. Remember that you are at increased risk for osteoporosis with arthritis, so do something like cutting milk would increase difficult for you to get calcium is needed.
